A phone or video call discussion to gain an in-depth insight into your riding history. We’ll discuss previous training methods, performance outcomes and motivation for riding.

You’ll receive a detailed written report, providing an introduction to your training history and performance, unique physiological characteristics and an assessment of previous training methods.

Towards the end of the report, you will receive a number of suggestions that would improve your training methods. If implemented, these suggestions will allow you to begin making improvements in performance outcomes.